Saturday, July 24, 2010

Citrus Lamb Burgers with Mango Salsa




Burgers
:
- 1/2 lb ground lamb
- Juice of 1/2 an orange
- Salt, pepper, and poultry seasoning to taste

Combine all ingredients in a bowl. Form into 2 patties. Grill over medium-high heat about 5 min per side for medium.

Salsa
:
- 1 small tomato, seeded and diced
- 1/2 a mango, cut into small chunks
- Cilantro to taste
- ~ 1 tbs lime juice (fresh or bottled)


Combine all ingredients in bowl.


Cayenne Grilled Corn
:
Spray corn with no-cal butter. Sprinkle with salt, pepper, and cayenne pepper. Wrap tightly in tin foil. Grill over medium heat 20 min turning occasionally.
Grilled Garlic

Green Beans
:
Make a pouch out of tin foil. Place in green beans. Spray lightly with oil or butter. Roughly chop 1 clove garlic and add to pouch. Toss in a handful of slivered almonds. Seal pouch leaving a slight opening for air to escape. Grill over medium heat 20 min turning occasionally.

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